SHIATSU TREATMENTS
A Natural Approach to Healing
What to expect in a Shiatsu session
Each session lasts approximately one hour. The session usually takes place on a padded mat or futon at floor level,
although it is possible to receive Shiatsu sitting on a chair if you are unable to lie down. The client stays fully clothed.
Following a treatment, there can be a feeling of increased vitality and you may feel invigorated yet relaxed.
I may take a detailed case history to develop a complete picture of your health
according to the principles of oriental medicine.
Guidelines
Please bring or wear loose, warm, comfortable clothing, preferably cotton, e.g. sweatshirt, tracksuit trousers and cotton socks. Do not eat too heavily in the two
hours prior to treatment. Do not drink alcohol before or after treatment.
After treatment drink plenty of water to smooth the flow of changes through the system. If at all possible avoid strenuous or stressful activities after your session
"In the present moment
you may even transform the past"
Thich Nhat Hanh
SESSIONS
MINDFUL MOVEMENT
Unwind the body..still the mind..nourish & revitalise body, mind and soul..with gentle, focused, easy movement, self Shiatsu massage, stillness and breath.
Nothing to learn..nothing to 'do'..just learning to be...
CORNELIAN GEMÂ PACKAGE
Bespoke self care nurturing packages lead by a professional therapist. With meditative nature walks, sea bathing & lagoon swimming, Qi Gong and seated or full body treatments. Situated in beautiful natural surroundings beside a peaceful bay #yorkshirecoast
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Fun and pampering for all the family.
SAMURAI PROGRAMME
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An exciting opportunity to introduce Shiatsu touch and sensory excercises to 6-12 year old children and families.
The Samurai Programme nurtures age appropriate developement, improves posture, concentration and increases mind-body awareness, and is fun and enjoyable.
The SP can be taught in Schools/community settings/parent & child groups as well as with your own children.
Please get in touch if interested.
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